The challenge for today is to pick a book that you are most thankful for. That would be
I have bipolar myself so reading this made me feel less alone. It is the story of his journey with bipolar and how he recovered from it. He had electroshock treatments and while I like to think I would never have to go that far it is an honest account of having a mental illness. There are so many books that glamorize having a mental illness but this book gives a raw gritty account of the truth of living with it.