One month ago I started a new exercise program called the Bikini Body Guide. I was scrolling through Instagram when I saw Kayla feed, …
Whole 30 Start Line
I know I know you are wondering how my going paleo is gonna help me write books and to write for clients. I will tell …
A change is in the air…..
As you may remember, I went paleo a couple years ago and lost 65 pounds in 4 months. I fell off the paleo bandwagon and …
Paleoing Again
I was going to wait until I got back to my apartment to resume my Paleo eating, but I can’t wait. I have work to …