Life off the blog
This was the month that I became serious about my health and started doing a LOT of things differently. I went paleo, and after only 30 something day I can tell a big difference! My ADHD is almost gone. I can focus now on virtually no problem. My depression is GONE! Thank you, Jesus. I am not sarcastic either. I am not the type to be publicly religious so when I openly proclaim I am grateful for Jesus for something you better believe that I am. Depression is a horrible thing to have to go through, and I would not wish it on any of my friends or even enemies.
I have also found that I write a whole hell of a lot better after I exercise for the day. Before I would be all worn out after a hard workout but now I am at the point where I feel energized instead. The past few days I have felt amazing after exceeding and I am confident that this is now a lifelong habit
I finally developed the ability to understand podcasts and audiobooks!
my favorite Instagram that I posted
Song on Repeat
I am not sure what it is about this song that gets me pumped up every time I listen to it. Like Demi, I picture all the people that mocked me when I got sick, and I am in the midst of a comeback of my own, and I love to picture the people who mocked me faces after I get back to the top.
Blog posts that I posted last month
- [2 Nov] nov blog and life goals
- [3 Nov] Hi, Anxiety by Kat Kinsman ★★★★★
- [4 Nov] Non Fiction November 2017
- [5 Nov] [posttitle]
- [6 Nov] What I am Reading This Week
- [12 Nov] Sunday Post
- [14 Nov] The War of Art by Steven Pressfield ★★
- [17 Nov] my newest obsession: Young Living essential oils
- [20 Nov] What I am Reading This Week
- [26 Nov] Sunday Post
- [28 Nov] Reading People by Anne Bogel
- [29 Nov] The Keto Reset Diet by Mark SissonBrad Kearns ★★★★★
- [30 Nov] November 2017 Wrap-up
Books that I read
Hi Anxiety (Review)
Reading People ( Review)
Keto Reset Diet (Review)
Favorite book That I read last month
This is a hard one, but I am going to have to go with Reading People by Anne Bogel. I loved reading how she approached each framework and made it all easy to understand. I felt like I had a better grasp on them after reading her book. And I am obsessed with personality tests, so this book was a perfect fit for me.
I’m glad that things are going well for you with the diet. I jog 3 times a week, but I always feel exhausted after, not energized. Hopefully I’ll get to the “energized” phase someday. Have a great December!