Omg, how is it April already? This year needs to slow down. I feel like I have gotten nothing professionally accomplished. I look back at the first quarter and I want a do-over. Well, some hard lessons have been learned. Will be more proactive about my business this quarter.
I spent it writing and working out. My weight loss is starting to be noticeable. I tell you BBG is fucking magic. It is hard as hell, but it WORKS. I will be posting an in-depth post on the 8th so make sure you check back.
I have been using an app exist.io (affiliate link) to track my moods and all of that, and it has shown that I spend waaaay to much time on social media and not on my business, so I have taken steps to remedy that. I use rescue time to track where I spend my time and if I want to block some sites. If I want to block the whole internet, I use freedom. I will check again in may to see if I have been more productive. I am aiming for at least 5 hours of productivity a day.
I am also reading blogs after I get client work done. I get so caught up in blogs that my income generating activities slide, and i cant have that. I would have never realized with about the app, so it is a great investment.
My depression has lifted completely so yay
Here is what I posted this month if you missed anything
- [2 Mar] March 2018 Goals
- [3 Mar] When Dimple Met Rishi by Sandhya Menon
- [4 Mar] sunday post march 4 2018
- [9 Mar] One Month with Bikini Body Guide
- [17 Mar] Why We Get Fat and what to Do about it by Gary Taubes
- [18 Mar] Sunday Post March 18 2018
- [20 Mar] Why SmarterQueue is boss
- [26 Mar] What I am Reading March 26 2018
- [28 Mar] The Wolves of Winter by Tyrell Johnson ★★★★★
- [28 Mar] The Wolves of Winter by Tyrell Johnson, Jayme Mattler
I did not post much mainly because I did not have a system of making sure that I get everything done but that is changing now
This was my favorite Instagram last month
I took a chance to be venerable and it is paying off. I will do more of this type of pics in April I am slowly opening myself up again. I used to hide behind my fatness I that makes sense. I have noticed that there is a world of difference between how people react to a 230-pound person versus a 250-pound person. At 320 pounds it was like I was invisible an in a way I was, My fitness was like a shield. Through a shit ton of therpy I worked through my issues and now it is a matter of getting this weight OFF. Yes, some issues flare up at times and I messed up and eat my feelings at Burger King but most of the time I have control and I follow BBG to the letter and it is like the weight melts off. Years of negativity and feeling insecure gone! It is super scary at the time I am not gonna like but at the same time I feel tons better, and it is nice to get compliments. I am not sure exactly how much I wight since my cat pissed on my scale and after I thought about it, I agreed. A number should not define how I feel about myself. Rather goes by how I look, and I get weighed at the Dr’s office every three months.
I am trying to work up the courage to buy a fancy pair of work out gear as a treat to myself. I have gone from a Size 22 to a 16 in three months, and most brands carry a 16, but I don’t know if I am ready for that kind of vernablilty yet.
I also haven’t gotten anything professionally accomplished this year. Right now, I just feel like I’m struggling to get enough sleep to function. I’m glad the weight loss is going well. Have a great April!
Aww I hope April goes better for the both of us!